My name is Jo, I am a Mum of 3 boys, a wife and a personal trainer. I got baptised two years ago and God is taking me on a spiritual journey that I want to share with you about how I can use my skills, knowledge and passion to become fitter for God.

Read my blog if you want to get fitter in mind, body and spirit from someone who is also on this journey and who gets it wrong so much more than i get it right! My aim is to help people find a balance to life where God is at the heart of it. I cover topics like exercise, rest, food (one of my favourite things in life!), being a Mum, failing at being superwoman, our body image and all the lessons God is trying to teach me in my life as a Christian personal trainer.